Bona

by Upfield 500 g in Vegetable fats Barcode 8719200053199

Product met 39% vet

Average nutritional quality
Ultra-processed food

Bona by Upfield provides 351 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 35 kcal 574 −39%
Total fat 39 g 3.9 g 5% 48 −19%
Saturated fat 13 g 1.3 g 7% 11 +18%
Carbohydrates 0 g 0 g 0% 26.1 −100%
Total sugars 0 g 0 g 13.2 −100%
Protein 0 g 0 g 0% 17.5 −100%
Salt 0.4 g 0 g 0.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Compared with other vegetable fats

Calories lower 7%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 17%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige olién 39% (koolzaad, palm, shea, volledig geharde palm, zonnebloem), zout 0,4%, emulgator (mono-en diglyceriden van vetzuren), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), aroma's, vitaminen A en D, kleurstof (caroteen).

Contains palm oil

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
10 g
Sold in
Netherlands
Barcode
8719200053199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bona?

Bona contains 351 kcal per 100 g and about 35 kcal per serving (10 g).

How much sugar is in Bona?

Bona has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bona healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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