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Bolletje Oerknack
Bolletje Oerknack by Bolletje provides 437 kcal per 100 g, with 1.7 g of sugars and 0 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 285 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 78 kcal | 393 +11% | |
| Total fat | 14 g | 2.5 g | 3% | 10.2 +38% |
| Saturated fat | 1.4 g | 0.2 g | 1% | 1.9 −27% |
| Carbohydrates | 60 g | 10.7 g | 4% | 57.3 +5% |
| Total sugars | 1.7 g | 0.3 g | 2.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9 g | 1.6 g | 6% | 12.1 −26% |
| Protein | 0 g | 0 g | 0% | 12.4 −100% |
| Salt | 0.9 g | 0.2 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tarwe (bloem, gluten), 12 % zonnebloem - pitten, haver (vlokken, volkorenmeel), rogge (volkorenmeel, moutmeel), 5,5% zaden (geroosterd sesamzaad, lijnzaad), raapolie, plantaardige vezels, gist, gerstemoutmeel, zout, paneermeel (bevat tarwe rogge, gerst, haver en sesamzaad). Kan sporen bevatten van soja. Kijk voor meer allergeneninformatie op www.bolletje.nl. *De granen bestaan uit 85% tarwe, 7,5% haver en 7,5% rogge.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 285 g
- Serving size
- 17.8g
- Sold in
- France, Netherlands
- Barcode
- 8710482532938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolletje Oerknack?
Bolletje Oerknack contains 437 kcal per 100 g and about 78 kcal per serving (17.8g).
How much sugar is in Bolletje Oerknack?
Bolletje Oerknack has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolletje Oerknack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolletje Oerknack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bolletje Oerknack contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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