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Bolitas coco
Bolitas coco by Carrefour provides 493 kcal per 100 g, with 36 g of sugars and 3.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 400 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 388 +27% |
| Total fat | 29 g | 17.8 +63% |
| Saturated fat | 25 g | 7.5 +235% |
| Carbohydrates | 52 g | 51 |
| Total sugars | 36 g | 25.8 +39% |
| Added sugars | 42.8 g | 19.4 +121% |
| Dietary fiber | 5 g | 2.3 +120% |
| Protein | 3.5 g | 5.7 −38% |
| Salt | 0.1 g | 0.6 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coco (46%), azúcar, jarabe de glucosa y fructosa de maíz, cobertura de grasa vegetal (azúcar, grasa vegetal de girasol, coco totalmente hidrogenada, cacao desgrasado en polvo, emulgente (lecitina de soja), aromas, canela), leche condensada (leche, azúcar, lactosa), estabilizante (sorbitol), conservante (sorbato potásico), acidulante (ácido cítrico).
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876038705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolitas coco?
Bolitas coco contains 493 kcal per 100 g.
How much sugar is in Bolitas coco?
Bolitas coco has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolitas coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolitas coco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolitas coco contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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