Bolachas Pequeno Almoço, Quinoa by Amanhecer

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Bolachas Pequeno Almoço, Quinoa

by Amanhecer 6 x 50 g in Wafers Barcode 5601227034905
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bolachas Pequeno Almoço, Quinoa by Amanhecer provides 457 kcal per 100 g, with 20 g of sugars and 8.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category and comes in a 6 x 50 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 484 −6%
Total fat 16 g 23.7 −33%
Saturated fat 1.8 g 13.1 −86%
Carbohydrates 66 g 61 +8%
Total sugars 20 g 29.1 −31%
Protein 8.4 g 7.1 +19%
Salt 0.8 g 0.5 +48%

Category average across 864 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 24%
Sugars lower 23%
Salt higher 16%
Saturated fat lower 10%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 50 g
Sold in
Portugal
Barcode
5601227034905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas Pequeno Almoço, Quinoa?

Bolachas Pequeno Almoço, Quinoa contains 457 kcal per 100 g.

How much sugar is in Bolachas Pequeno Almoço, Quinoa?

Bolachas Pequeno Almoço, Quinoa has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolachas Pequeno Almoço, Quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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