Bolachas Pequeno Almoço, Chocolate by Amanhecer

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Bolachas Pequeno Almoço, Chocolate

by Amanhecer 300 g in Wafers Barcode 5601227033946
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bolachas Pequeno Almoço, Chocolate by Amanhecer provides 419 kcal per 100 g, with 27.5 g of sugars and 9.1 g of protein. Its Nutri-Score is D. It is listed in the Wafers category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
27.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 484 −13%
Total fat 12 g 23.7 −49%
Saturated fat 3.6 g 13.1 −73%
Carbohydrates 64 g 61 +5%
Total sugars 27.5 g 29.1 −6%
Protein 9.1 g 7.1 +29%
Salt 0.6 g 0.5 +18%

Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 13%
Sugars lower 35%
Salt higher 24%
Saturated fat lower 18%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Portugal
Barcode
5601227033946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas Pequeno Almoço, Chocolate?

Bolachas Pequeno Almoço, Chocolate contains 419 kcal per 100 g.

How much sugar is in Bolachas Pequeno Almoço, Chocolate?

Bolachas Pequeno Almoço, Chocolate has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolachas Pequeno Almoço, Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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