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Boeren volkoren tijger
Boeren volkoren tijger by Plus provides 223 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 78 kcal | 252 −11% | |
| Total fat | 1.6 g | 0.6 g | 1% | 4 −60% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 −5% |
| Carbohydrates | 39.2 g | 13.7 g | 5% | 41.6 −6% |
| Total sugars | 1.7 g | 0.6 g | 4.1 −58% | |
| Added sugars | 1.2 g | 0.4 g | 1% | 1.6 −25% |
| Dietary fiber | 6.4 g | 2.2 g | 8% | 6.3 |
| Protein | 10 g | 3.5 g | 7% | 9.6 |
| Salt | 1 g | 0.3 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEMEEL, water, tijgerdecoratie (water, rijstebloem, TARWEBLOEM, dextrose, zout, gist), TARWEGLUTEN, bakkersgist, bakkerszout, emulgator: E482/E471, veldbonenmeel, volkoren moutmeel (GERST, TARWE), suiker, gefermenteerd volkoren TARWEMEEL, geïnactiveerd volkoren TARWEDESEMPOEDER, enzym (TARWE), meelverbeteraar: E300, raapzaadolie.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (35 g)
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718989949679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren volkoren tijger?
Boeren volkoren tijger contains 223 kcal per 100 g and about 78 kcal per serving (1 portion (35 g)).
How much sugar is in Boeren volkoren tijger?
Boeren volkoren tijger has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren volkoren tijger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boeren volkoren tijger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boeren volkoren tijger contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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