Nutrition report ready
Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z
Nutri-Score A NOVA 1
View detailsBob's Red Mill Gluten Free Scottish Oatmeal, 20 0z
Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z by Red Mill provides 389 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 567 grammes pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 389 | |
| Total fat | 5.6 g | 2 g | 3% | 7.8 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 69.4 g | 25 g | 9% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 8.3 g | 3 g | 11% | 7.7 +7% |
| Protein | 11.1 g | 4 g | 8% | 10.3 +8% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats.
Product details
- Quantity
- 567 grammes
- Serving size
- 1/4 cup (36 g)
- Labels & certifications
- No glutenKosherKosher-parve100 whole grainSourced non gmo pledge
- Sold in
- Saudi Arabia, United States
- Barcode
- 0039978013729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z?
Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z contains 389 kcal per 100 g and about 140 kcal per serving (1/4 cup (36 g)).
How much sugar is in Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z?
Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bob's Red Mill Gluten Free Scottish Oatmeal, 20 0z vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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