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Blueberry Muffins
Blueberry Muffins by Asda provides 386 kcal per 100 g, with 19 g of sugars and 4.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 266 kcal | 361 +7% | |
| Total fat | 22 g | 15.2 g | 19% | 16.4 +34% |
| Saturated fat | 14 g | 9.7 g | 49% | 3.3 +326% |
| Carbohydrates | 43 g | 29.7 g | 11% | 47.3 −9% |
| Total sugars | 19 g | 13.1 g | 23.3 −18% | |
| Added sugars | 0.8 g | 0.5 g | 1% | 19.2 −96% |
| Dietary fiber | 1 g | 0.7 g | 3% | 2.7 −63% |
| Protein | 4.4 g | 3 g | 6% | 6 −26% |
| Salt | 0.4 g | 0.3 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberry flavour muffins with blueberries INGREDIENTS Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Sugar, Pasteurised Whole Egg, Blueberries (12%), Water, Cornflour, Wheat Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphates), Humectant (Glycerol), Flavouring, Preservative (Potassium Sorbate). Allergy Advice! for allergens, including cereals containing gluten, see May also contain oats. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (69 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 27656884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 386 kcal per 100 g and about 266 kcal per serving (1 muffin (69 g)).
How much sugar is in Blueberry Muffins?
Blueberry Muffins has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Muffins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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