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Blueberry muffins
Blueberry muffins by Walmart provides 354 kcal per 100 g, with 23.2 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 14 oz pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 350 kcal | 361 | |
| Total fat | 17.2 g | 17 g | 22% | 16.4 +5% |
| Saturated fat | 3 g | 3 g | 15% | 3.3 −8% |
| Carbohydrates | 44.4 g | 44 g | 16% | 47.3 −6% |
| Total sugars | 23.2 g | 23 g | 23.3 | |
| Added sugarsUSDA | 21.2 g | 21 g | 42% | 19.2 +10% |
| Dietary fiber | 1 g | 1 g | 4% | 2.7 −63% |
| Protein | 5.1 g | 5 g | 10% | 6 −16% |
| Salt | 0.9 g | 0.9 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries, soybean on facts and/or canola oil, eggs, water, buttermilk (skim container 1 muffin (99g) palm oil, water, canola oil, salt, whey [milk], milk, dry buttermilk, salt, bacterial culture), egg whites, margarine (söybean oil, palm and modified monoglýcerides of fatty acids, soy lecīthin, citric acid, natural flavor, annatto extract color, vitamin a palmitate, vitamin d3), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), cultured wheat flour (preservative), salt, dextrose, whey (milk), mono - 350 % dally value* 22% and diglycerides, artificial flavor, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, soy lecithin, contains milk, eggs, wheat and soy, may contain traces of almonds, coconut, pecans, pistachios, walnuts and other tree nuts not listed, 15% 17% 15% ate 44g 16% 4%
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0078742087030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffins?
Blueberry muffins contains 354 kcal per 100 g and about 350 kcal per serving (1 muffin (99 g)).
How much sugar is in Blueberry muffins?
Blueberry muffins has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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