Blueberry muffins
Blueberry muffins provides 354 kcal per 100 g, with 27.3 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 MUFFIN (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 351 kcal | 388 −9% | |
| Total fat | 17.2 g | 17 g | 22% | 17.8 |
| Saturated fat | 2.5 g | 2.5 g | 13% | 7.5 −66% |
| Carbohydrates | 45.5 g | 45 g | 16% | 51 −11% |
| Total sugars | 27.3 g | 27 g | 25.8 +6% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.8 g | 0.8 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, soybean oil, water, blueberries, palm oil, sodium acid pyrophosphate, baking soda, monocalcium phosphate, natural flavors, cornstarch, non-fat dry milk, glycerin, modified cornstarch, enzyme, salt, preservatives (sodium propionate, potassium sorbate), xanthan gum, sorbitan monostearate, monoglycerides, polysorbate 60, propylene glycol, preservatives (sorbic acid, benzoic acid).
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 MUFFIN (99 g)
- Sold in
- United States
- Barcode
- 0041512108334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffins?
Blueberry muffins contains 354 kcal per 100 g and about 351 kcal per serving (1 MUFFIN (99 g)).
How much sugar is in Blueberry muffins?
Blueberry muffins has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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