Blueberry Muffin Mix

by Ginger Evans in Cake mixes Barcode 0051933022409
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Ultra-processed food

Blueberry Muffin Mix by Ginger Evans provides 410 kcal per 100 g, with 38.5 g of sugars and 5.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
38.5 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 382 +7%
Total fat 9 g 8 +12%
Saturated fat 3.9 g 3.4 +12%
Carbohydrates 75.6 g 71.6 +6%
Total sugars 38.5 g 35.7 +8%
Dietary fiber 1.3 g 3.2 −60%
Protein 5.1 g 6.6 −22%
Salt 1.1 g 1.3 −13%

Category average across 2681 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 22%
Sugars lower 47%
Salt higher 49%
Saturated fat higher 34%
Protein top 53%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]). contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake. %dv* 10% contains: soy, wheat 14% 0% 0mcg 2% 100mg 8% 1.5mg

Contains palm oil
Allergens
GlutenSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0051933022409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin Mix?

Blueberry Muffin Mix contains 410 kcal per 100 g.

How much sugar is in Blueberry Muffin Mix?

Blueberry Muffin Mix has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Muffin Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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