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Blueberry muffin
Blueberry muffin by Bakersource provides 358 kcal per 100 g, with 25 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 430 kcal | 361 | |
| Total fat | 16.7 g | 20 g | 26% | 16.4 |
| Saturated fat | 2.9 g | 3.5 g | 18% | 3.3 −11% |
| Carbohydrates | 48.3 g | 58 g | 21% | 47.3 |
| Total sugars | 25 g | 30 g | 23.3 +7% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 2.7 −39% |
| Protein | 5 g | 6 g | 12% | 6 −16% |
| Salt | 1.3 g | 1.5 g | 0.8 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (WHEATS FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, SOYBEAN OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED 40 AND BLUE #2)), WHEY POWDER, GLYCERINE, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM PROPIONATE AND POTASSIUM SORBATE PRESERVATIVES, XANTHAN GUM.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (120 g)
- Sold in
- United States
- Barcode
- 0074865012249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin?
Blueberry muffin contains 358 kcal per 100 g and about 430 kcal per serving (1 muffin (120 g)).
How much sugar is in Blueberry muffin?
Blueberry muffin has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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