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Blueberry Muffin
Blueberry Muffin by Bon Appetit provides 570 kcal per 100 g, with 37 g of sugars and 8 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 1 pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.83 ONZ (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 570 kcal | 296 kcal | 361 +58% | |
| Total fat | 31 g | 16.1 g | 21% | 16.4 +89% |
| Saturated fat | 8 g | 4.2 g | 21% | 3.3 +144% |
| Carbohydrates | 66 g | 34.3 g | 12% | 47.3 +39% |
| Total sugars | 37 g | 19.2 g | 23.3 +59% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 2.7 −63% |
| Protein | 8 g | 4.2 g | 8% | 6 +34% |
| Salt | 0.3 g | 0.2 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, blueberries, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), salt, sodium stearoyl lactylate, glucono-1, 5, lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1.83 ONZ (52 g)
- Sold in
- United States
- Barcode
- 0035751113051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 570 kcal per 100 g and about 296 kcal per serving (1.83 ONZ (52 g)).
How much sugar is in Blueberry Muffin?
Blueberry Muffin has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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