Nutrition report ready

Blueberry donut holes, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Prairie City Bakery product.

Nutri-Score E NOVA 4

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Blueberry donut holes, blueberry

by Prairie City Bakery in Cakes Barcode 0797884346187
Bad nutritional quality
Ultra-processed food

Blueberry donut holes, blueberry by Prairie City Bakery provides 433 kcal per 100 g, with 25 g of sugars and 3.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
13.3 g · High
Sugars
25 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 donut holes (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 260 kcal 389 +11%
Total fat 25 g 15 g 19% 18.2 +38%
Saturated fat 13.3 g 8 g 40% 7.4 +80%
Carbohydrates 48.3 g 29 g 11% 51.9 −7%
Total sugars 25 g 15 g 31.8 −21%
Added sugars 25 g 15 g 30% 24.2
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 3.3 g 2 g 4% 4.7 −30%
Salt 1 g 0.6 g 0.7 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 24%
Sugars lower 26%
Salt higher 13%
Saturated fat higher 9%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil and fractionated palm oil, soybean oil, contain less than 2% of each of the following: soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), blue 1, canola oil, cellulose gum, citric acid, dried blueberries, egg yolks, enzymes, glycerin, guar gum, mono - and diglycerides, nonfat milk, natural and artificial flavors, vegetable shortening (palm oil, fractionated palm oil, soy lecithin), corn starch, potassium sorbate preservative, sorbic acid preservative, sodium propionate preservative, propylene glycol mono - and diesters of fats and fatty acids, calcium carbonate, agar-agar, red 40, salt, sodium stearoyl lactylate, soy lecithin, wheat starch, titanium dioxide color, dextrose.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 donut holes (60 g)
Sold in
United States
Barcode
0797884346187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry donut holes, blueberry?

Blueberry donut holes, blueberry contains 433 kcal per 100 g and about 260 kcal per serving (5 donut holes (60 g)).

How much sugar is in Blueberry donut holes, blueberry?

Blueberry donut holes, blueberry has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry donut holes, blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry donut holes, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry donut holes, blueberry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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