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Blueberry Cheerios
Blueberry Cheerios by General Mills provides 389 kcal per 100 g, with 27.8 g of sugars and 8.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 14.2oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 390 |
| Total fat | 5.6 g | 9 −39% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 80.6 g | 66.3 +22% |
| Total sugars | 27.8 g | 18.2 +52% |
| Added sugars | 14.5 g | 13 +12% |
| Dietary fiber | 5.9 g | 8 −27% |
| Protein | 8.3 g | 10.2 −18% |
| Salt | 1.2 g | 0.7 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats, sugar, blueberry puree concentrate, corn starch, canola oil, salt, corn syrup, vegetable and fruit juice color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.2oz
- Labels & certifications
- No glutenKosherNo artificial flavorsOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0016000163485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Cheerios?
Blueberry Cheerios contains 389 kcal per 100 g.
How much sugar is in Blueberry Cheerios?
Blueberry Cheerios has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Cheerios healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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