Blond il Sempre al Dente integrale

by Gallo in Rices Barcode 8001420006933
Good nutritional quality
Green-Score
d
Environmental impact estimate

Blond il Sempre al Dente integrale by Gallo provides 354 kcal per 100 g, with 0 g of sugars and 7.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 329 +8%
Total fat 2.7 g 1.4 +89%
Saturated fat 0.7 g 0.3 +164%
Carbohydrates 73 g 68.5 +7%
Total sugars 0 g 0.7 −100%
Dietary fiber 3.4 g 2.4 +44%
Protein 7.8 g 7.2 +8%
Salt 0 g 0.2 −100%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 45%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 10%
Protein top 29%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001420006933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blond il Sempre al Dente integrale?

Blond il Sempre al Dente integrale contains 354 kcal per 100 g.

How much sugar is in Blond il Sempre al Dente integrale?

Blond il Sempre al Dente integrale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blond il Sempre al Dente integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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