View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blé soufflé miel
Blé soufflé miel by Casino provides 389 kcal per 100 g, with 23 g of sugars and 12 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 390 | |
| Total fat | 1.3 g | 1.3 g | 2% | 9.1 −86% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.2 −82% |
| Carbohydrates | 79 g | 79 g | 29% | 66.3 +19% |
| Total sugars | 23 g | 23 g | 18.2 +26% | |
| Added sugars | 17.5 g | 17.5 g | 35% | 13 +35% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 8 −19% |
| Protein | 12 g | 12 g | 24% | 10.2 +18% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé soufflé* 70%, sucre de canne*, miel* 2% *issu de l'agriculture biologique Traces d'autres céréales contenant du gluten, d'arachides, de fruits à coques, de produits laitiers et de produits à base de soja.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3222477420373
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blé soufflé miel?
Blé soufflé miel contains 389 kcal per 100 g and about 389 kcal per serving (100 g).
How much sugar is in Blé soufflé miel?
Blé soufflé miel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé miel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé soufflé miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé soufflé miel contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Casino
View all →
d NOVA 4 
NOVA 2 
NOVA 1 
c NOVA 3 
b NOVA 1 
d NOVA 4