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Blatt spinat wähe
Blatt spinat wähe by Migros provides 205 kcal per 100 g, with 2.7 g of sugars and 7.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 388 −47% |
| Total fat | 11 g | 17.8 −38% |
| Saturated fat | 5.2 g | 7.5 −30% |
| Carbohydrates | 18 g | 51 −65% |
| Total sugars | 2.7 g | 25.8 −90% |
| Added sugars | 0 g | 19.4 −100% |
| Dietary fiber | 1.5 g | 2.3 −34% |
| Protein | 7.7 g | 5.7 +36% |
| Salt | 1.2 g | 0.6 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat 27%, Wasser, _Weizen_mehl, _Käse_, pflanzliche Öle (Palm, Raps), Vollei (aus Bodenhaltung), Zwiebeln, Mager_milch_pulver, modifizierte Wachsmaisstärke, Kochsalz jodiert, _Milchzucker_, Streuwürze (mit Geschmacksverstärker: Mononatriumglutamat, Hefeextrakt, Knoblauchpulver, natürliche Aromen), _Weizen_protein, Säuerungsmittel: Citronensäure, Malzmehl aus _Gerste_.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- natural flavors
- Sold in
- Switzerland
- Barcode
- 7613269479956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blatt spinat wähe?
Blatt spinat wähe contains 205 kcal per 100 g.
How much sugar is in Blatt spinat wähe?
Blatt spinat wähe has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blatt spinat wähe healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blatt spinat wähe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blatt spinat wähe contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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