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Blanquette de la mer
Blanquette de la mer by Argel provides 93 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 600 g pack. Contains: fish, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 172 −46% |
| Total fat | 4.2 g | 10.8 −61% |
| Saturated fat | 3 g | 2.3 +32% |
| Carbohydrates | 3.6 g | 9.1 −61% |
| Total sugars | 0.7 g | 1.6 −57% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 10 g | 9.1 +10% |
| Salt | 0.7 g | 1.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin-lieu 29% (Océan Atlantique Nord) (poisson), noix de Saint-Jacques 11% (mollusque) zygochiamys patagonica origine Argentine, moules 9% (mollusque), champignons, crème fraîche (lait), Muscadet, eau, poireaux, oignons, carottes, amidon transformé de manioc, lait entier en poudre, beurre (lait), ail, sel, arôme naturel de poisson, jus de citron (eau, jus de citron à base de concentré 36%, jus d'orange à base de concentré 4%, pulpes de citron, acidifiant : acide citrique, extrait naturel de citron), persil, poivre.
- Allergens
- FishMilkMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Labels & certifications
- Green DotMade in FranceProduced in BrittanyTriman
- Sold in
- France
- Barcode
- 3565270011691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanquette de la mer?
Blanquette de la mer contains 93 kcal per 100 g.
How much sugar is in Blanquette de la mer?
Blanquette de la mer has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanquette de la mer healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanquette de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanquette de la mer contain?
According to the label data it contains: Fish, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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