Blanquette de la mer by Maes

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Blanquette de la mer

by Maes in Meals with fish Barcode 3282930007992
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Blanquette de la mer by Maes provides 94 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 172 −45%
Total fat 3.8 g 10.8 −65%
Saturated fat 2.2 g 2.3
Carbohydrates 3.8 g 9.1 −58%
Total sugars 0.9 g 1.6 −44%
Protein 11 g 9.1 +21%
Salt 0.3 g 1.1 −71%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 13%
Sugars lower 37%
Salt lower 5%
Saturated fat higher 41%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3282930007992

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blanquette de la mer?

Blanquette de la mer contains 94 kcal per 100 g.

How much sugar is in Blanquette de la mer?

Blanquette de la mer has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanquette de la mer healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blanquette de la mer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Fish by Nutri-Score Highest-Protein Meals With Fish Least Processed Meals With Fish Lowest-Calorie Meals With Fish Best Low-Sugar Meals With Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Petits merlus blancs a
Petits merlus blancs
Unknown brand
81 kcal
1.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 16.6 g protein
−77% saturated fat−41% salt+51% protein
Linea prontocuoci stoccofacile polpa in pezzi
Linea prontocuoci stoccofacile polpa in pezzi
Stoccofacile
81 kcal
0.5 Fat g
0.1 Sugar g
— Salt
per 100 g · 18.9 g protein
−95% saturated fat+72% protein
6 Coeurs de merlu blanc du Cap a NOVA 3
6 Coeurs de merlu blanc du Cap
Carrefour Extra
74 kcal
1.1 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 16 g protein
−86% saturated fat+45% protein
Salade de morue a l'ancienne a
Salade de morue a l'ancienne
Morue France Cuisine
117 kcal
5.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 6.4 g protein
−60% saturated fat−69% salt

More meals with fish

View all →
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux b NOVA 3
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Picard · 1 kg e
112 kcal
3.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Burger de colin d’Alaska b NOVA 4
Burger de colin d’Alaska
Lidl · 200 g
191 kcal
9.5 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 13.1 g protein
Palm oil free 4 allergens
Croques cabillaud c NOVA 3
Croques cabillaud
Briau · 4 x 100 g
158 kcal
6.1 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Parmentier de poisson à la ciboulette c NOVA 3
Parmentier de poisson à la ciboulette
Lidl · 300 g
121 kcal
5.4 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
2 galettes au sarrasin, saumon fondue de poireaux c NOVA 4
2 galettes au sarrasin, saumon fondue de poireaux
Picard · 250 g
190 kcal
7.4 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
2 croques saumons pomme de terre et légumes c NOVA 3
2 croques saumons pomme de terre et légumes
Lidl · 200 g
163 kcal
9.4 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens

More from Maes

View all →
Maes Radler Citroen 0.0% Cans 33CL 6-pack NOVA 4
Maes Radler Citroen 0.0% Cans 33CL 6-pack
Maes · 1
28 kcal
0 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Bière
Bière
Maes · 0,5 l
40 kcal
0 Fat g
— Sugar
— Salt
per 100 g · 0.4 g protein
Pilsners
Maes petite NOVA 4
Maes petite
Maes · 33 cl
40 kcal
— Fat
— Sugar
— Salt
per 100 ml
Palm oil freeVegan 1 allergen
MAES PILS ~ Casier de 24x25cl. NOVA 4
MAES PILS ~ Casier de 24x25cl.
Maes · 25cl
40 kcal
— Fat
— Sugar
— Salt
per 100 ml
Palm oil freeVegan 1 allergen
Maes 0.0% b NOVA 1
Maes 0.0%
Maes · 25 cl
20 kcal
0 Fat g
1.3 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Palm oil freeVegan 1 allergen
Product 5410263919813 b NOVA 4
Product 5410263919813
Maes · 33 cl
29 kcal
0 Fat g
1.2 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free 2 allergens