Blancs de calmars by U

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Blancs de calmars

by U 500 g in Frozen fishes Barcode 3256220929882
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Blancs de calmars by U provides 72 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 500 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 90 kcal 118 −39%
Total fat 0.7 g 0.9 g 1% 4.3 −84%
Saturated fat 0.5 g 0.6 g 3% 0.9 −46%
Carbohydrates 0.5 g 0.6 g 0% 4.6 −89%
Total sugars 0.5 g 0.6 g 0.5 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.5 −6%
Protein 16 g 20 g 40% 15.1 +6%
Salt 1.4 g 1.8 g 1 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 14%
Sugars higher 44%
Salt higher 7%
Saturated fat lower 47%
Protein top 49%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanc de CALMAR (Loligo formosana) pêchés au chalut en océan Pacifique centre-ouest (FAO 71).

Not veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
500 g
Serving size
125 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3256220929882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blancs de calmars?

Blancs de calmars contains 72 kcal per 100 g and about 90 kcal per serving (125 g).

How much sugar is in Blancs de calmars?

Blancs de calmars has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blancs de calmars healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blancs de calmars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blancs de calmars contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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