Blackcurrant jam

by Hartley's in Blackcurrant jams Barcode 5060391624471
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Blackcurrant jam by Hartley's provides 235 kcal per 100 g, with 58 g of sugars and 0.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
58 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 217 +8%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 58 g 51.7 +12%
Total sugars 58 g 48.8 +19%
Added sugars 31.3 g 30.7
Protein 0.5 g 0.7 −25%
Salt 0.4 g 0 +627%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 48%
Sugars higher 21%
Salt higher 1%
Saturated fat lower 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blackcurrants, glucose-fructose syrup, sugar, water, acidity regulator. sodium citrates

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5060391624471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant jam?

Blackcurrant jam contains 235 kcal per 100 g.

How much sugar is in Blackcurrant jam?

Blackcurrant jam has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blackcurrant jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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