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Blackcurrant jam
Blackcurrant jam provides 243 kcal per 100 g, with 52.7 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Blackcurrant jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 37 kcal | 217 +12% | |
| Total fat | 0.1 g | 0 g | 0% | 0.4 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 58.8 g | 8.8 g | 3% | 51.7 +14% |
| Total sugars | 52.7 g | 7.9 g | 48.8 +8% | |
| Dietary fiber | 1.2 g | 0.2 g | 1% | 3.3 −63% |
| Protein | 0.5 g | 0.1 g | 0% | 0.7 −25% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.
Compared with other blackcurrant jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Sold in
- United Kingdom
- Barcode
- 4088600480435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrant jam?
Blackcurrant jam contains 243 kcal per 100 g and about 37 kcal per serving (15 g).
How much sugar is in Blackcurrant jam?
Blackcurrant jam has 52.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackcurrant jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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