Blackcurrant Jam

by Chivers in Blackcurrant jams Barcode 0813715010727
Poor nutritional quality
Ultra-processed food

Blackcurrant Jam by Chivers provides 250 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
60 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 50 kcal 217 +15%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 60 g 12 g 4% 51.7 +16%
Total sugars 60 g 12 g 48.8 +23%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 0 g 0 +170%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 20%
Sugars higher 14%
Salt higher 10%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, blackcurrants, corn syrup, water, citric acid, pectin, sodium citrate.

Palm oil free

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g (1 Tbsp)
Sold in
United States
Barcode
0813715010727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant Jam?

Blackcurrant Jam contains 250 kcal per 100 g and about 50 kcal per serving (20 g (1 Tbsp)).

How much sugar is in Blackcurrant Jam?

Blackcurrant Jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blackcurrant Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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