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Black Forest Uncured Ham
Black Forest Uncured Ham by Applegate Naturals provides 127 kcal per 100 g, with 1.8 g of sugars and 21.8 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 70 kcal | 169 −25% | |
| Total fat | 3.6 g | 2 g | 3% | 8.1 −55% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 3 −70% |
| Carbohydrates | 1.8 g | 1 g | 0% | 1.5 +21% |
| Total sugars | 1.8 g | 1 g | 0.8 +117% | |
| Added sugarsUSDA | 1.8 g | 1 g | 2% | 1.9 −6% |
| Protein | 21.8 g | 12 g | 24% | 22.4 |
| Salt | 2.1 g | 1.2 g | 3.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 oz
- Serving size
- 2 slices (55 g)
- Sold in
- United States
- Barcode
- 0025317205900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 127 kcal per 100 g and about 70 kcal per serving (2 slices (55 g)).
How much sugar is in Black Forest Uncured Ham?
Black Forest Uncured Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Forest Uncured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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