Björnbärsmarmelad

by Garant 400 g in Blackberry jams Barcode 7340083439681
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Björnbärsmarmelad by Garant provides 190 kcal per 100 g, with 43 g of sugars and 0.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 223 −15%
Total fat 0.5 g 0.6 −21%
Saturated fat 0 g 0.2 −100%
Carbohydrates 45 g 52.7 −15%
Total sugars 43 g 49.8 −14%
Added sugars 58.3 g 27.4 +113%
Dietary fiber 0.5 g 2.6 −81%
Protein 0.5 g 0.7 −30%
Salt 0.1 g 0.1 −46%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 20%
Sugars lower 20%
Salt higher 25%
Saturated fat lower 1%
Protein top 77%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Socker, björnbär, vatten, geleringsmedel (pektin), surhetsreglerande medel (citronsyra), konserveringsmedel (E202). Fruktmängd: 35g per 100g. Total mängd socker: 45g per 100g.

Palm oil freeMaybe veganVegetarian
May contain traces
None

Additives 3

High overexposure risk
E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Sweden
Barcode
7340083439681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Björnbärsmarmelad?

Björnbärsmarmelad contains 190 kcal per 100 g.

How much sugar is in Björnbärsmarmelad?

Björnbärsmarmelad has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Björnbärsmarmelad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Björnbärsmarmelad contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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