Bistro Multigrain Bread by Specially Selected

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bistro Multigrain Bread

by Specially Selected 20.9 oz in Breads Barcode 4061463468956
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bistro Multigrain Bread by Specially Selected provides 188 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20.9 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 94 kcal 286 −35%
Total fat 5 g 2.5 g 3% 5.3 −5%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 25 g 9% 48.4
Total sugars 4 g 2 g 4.6 −13%
Added sugars 2 g 1 g 2% 2.6 −24%
Dietary fiber 4 g 2 g 7% 4.5 −11%
Protein 10 g 5 g 10% 9.6 +5%
Salt 1.2 g 0.6 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars higher 38%
Salt higher 47%
Saturated fat lower 1%
Protein top 34%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR, WATER, MULTIGRAIN AND SEED BLEND, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT GLUTEN, HONEY, CANE SUGAR, SALT, SUNFLOWER OIL, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. May contain: ALMONDS, EGGS, MILK, PECANS, SESAME, SOY, WALNUTS.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20.9 oz
Serving size
50g
Labels & certifications
KosherNo artificial flavors
Sold in
United States
Barcode
4061463468956

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bistro Multigrain Bread?

Bistro Multigrain Bread contains 188 kcal per 100 g and about 94 kcal per serving (50g).

How much sugar is in Bistro Multigrain Bread?

Bistro Multigrain Bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bistro Multigrain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bistro Multigrain Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bistro Multigrain Bread contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bistro Multigrain Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno salt
Delightful Bread a NOVA 4
Delightful Bread
Sara Lee
105 kcal
1 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Nutri-Score A vs C−50% sugar−60% salt
Graintastic Aldi bread a NOVA 4
Graintastic Aldi bread
Simply Nature · 27 oz
118 kcal
1.5 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Nutri-Score A vs C−76% salt
Seeded Sourdough Loaf NOVA 3
Seeded Sourdough Loaf
Marks & Spencer · 800g
241 kcal
4.5 Fat g
— Sugar
— Salt
per 100 g · 9 g protein
NOVA 3 vs 4+50% fiber

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Specially Selected

View all →
Seeded Sourdough Bread a NOVA 3
Seeded Sourdough Bread
Specially Selected · 500g
245 kcal
3.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian 1 allergen
White Sourdough b NOVA 3
White Sourdough
Specially Selected · 500g
253 kcal
0.7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Dark Rye Sourdough a NOVA 4
Dark Rye Sourdough
Specially Selected · 500 g
234 kcal
1.3 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 1 allergen
Canadian Maple Syrup d NOVA 2
Canadian Maple Syrup
Specially Selected · 250 ml
270 kcal
0.2 Fat g
59.9 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pesto Alla Genovese c NOVA 4
Pesto Alla Genovese
Specially Selected
263 kcal
26 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
a NOVA 4
Wholemeal Seeded Loaf
Specially Selected
248 kcal
5.5 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 11.1 g protein
1 allergen