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Birthday Cake Pretzel Sticks
Birthday Cake Pretzel Sticks by Pop Daddy Pretzels provides 481 kcal per 100 g, with 18.5 g of sugars and 7.4 g of protein. That is 222% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 sticks (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 130 kcal | 399 +21% | |
| Total fat | 16.7 g | 4.5 g | 6% | 9.6 +74% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 3.1 −41% |
| Carbohydrates | 74.1 g | 20 g | 7% | 67.9 +9% |
| Total sugars | 18.5 g | 5 g | 5.7 +222% | |
| Added sugars | 54.9 g | 14.8 g | 30% | 3.5 +1491% |
| Dietary fiber | 3.7 g | 1 g | 4% | 3.9 −6% |
| Protein | 7.4 g | 2 g | 4% | 10.2 −27% |
| Salt | 3.4 g | 0.9 g | 2.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid], Malt, Salt, Soybean Oil), Oil (Soybean Oil, Natural Butter Type Flavor), Seasoning (Sugar, Fructose, Natural Flavors, Salt, Lactic Acid)
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 sticks (27 g)
- Sold in
- United States
- Barcode
- 0850023381934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birthday Cake Pretzel Sticks?
Birthday Cake Pretzel Sticks contains 481 kcal per 100 g and about 130 kcal per serving (30 sticks (27 g)).
How much sugar is in Birthday Cake Pretzel Sticks?
Birthday Cake Pretzel Sticks has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birthday Cake Pretzel Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birthday Cake Pretzel Sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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