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Garlic Parmesan Pretzel Sticks
Garlic Parmesan Pretzel Sticks by Pop Daddy Pretzels provides 536 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 212 g pack. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 sticks (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 536 kcal | 150 kcal | |
| Total fat | 25 g | 7 g | 9% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 67.9 g | 19 g | 7% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 2.6 g | 0.7 g | 1% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 3.9 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), malt, salt, soybean oil, yeast), oil blend (soybean oil and/or sunflower oil and/or canola oil and/or natural butter flavor, annatto [color]), parmesan cheese (skim milk, cheese culture, salt, enzymes), salt, dehydrated garlic, sugar, modified corn starch, parsley, natural flavor (silicon dioxide and calcium stearate [prevents caking]), contains: milk, wheat, soy manufactured on shared equipment that also processes products containing peanuts, tree nuts, milk, wheat, soy, sesame, mustard and sunflower,
- Allergens
- GlutenMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 212 g
- Serving size
- 31 sticks (28 g)
- Sold in
- United States
- Barcode
- 0855206005188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Parmesan Pretzel Sticks?
Garlic Parmesan Pretzel Sticks contains 536 kcal per 100 g and about 150 kcal per serving (31 sticks (28 g)).
How much sugar is in Garlic Parmesan Pretzel Sticks?
Garlic Parmesan Pretzel Sticks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Parmesan Pretzel Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Parmesan Pretzel Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Parmesan Pretzel Sticks contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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