Birgers beste lefser

by BUER AS in Flatbreads Barcode 7071012007458
Very good nutritional quality
Ultra-processed food

Birgers beste lefser by BUER AS provides 232 kcal per 100 g, with 3 g of sugars and 8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 294 −21%
Total fat 0.8 g 7.1 −89%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 46 g 48.1
Total sugars 3 g 3
Dietary fiber 5 g 4.9
Protein 8 g 8.6 −7%
Salt 0.8 g 1.3 −38%

Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 15%
Sugars higher 34%
Salt lower 21%
Saturated fat lower 10%
Protein top 58%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poteter (74%), HVETEMEL, vann, potetfiber, salt, FLØTEPULVER, konserveringsmiddel (E200), surhetsregulerende middel (E330).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Norway
Barcode
7071012007458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birgers beste lefser?

Birgers beste lefser contains 232 kcal per 100 g.

How much sugar is in Birgers beste lefser?

Birgers beste lefser has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birgers beste lefser healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birgers beste lefser vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birgers beste lefser contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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