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Birds Eye wholegrain Fish Fingers
Birds Eye wholegrain Fish Fingers by Birds Eye provides 194 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 204 −5% |
| Total fat | 8.1 g | 9.3 −13% |
| Saturated fat | 0.7 g | 1.2 −40% |
| Carbohydrates | 15 g | 17.9 −16% |
| Total sugars | 0.5 g | 1.2 −60% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.6 g | 1.2 +119% |
| Protein | 14 g | 12.3 +14% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock (FISH) (65%), Wholegrain Breadcrumb Coating*, Rapeseed Oil. *Wholegrain Breadcrumb Coating (Wholegrain WHEAT Flour, Water, Salt, Yeast, Malted Wholegrain WHEAT Flour).
- Allergens
- FishGluten
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, United Kingdom
- Barcode
- 5000116109661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds Eye wholegrain Fish Fingers?
Birds Eye wholegrain Fish Fingers contains 194 kcal per 100 g.
How much sugar is in Birds Eye wholegrain Fish Fingers?
Birds Eye wholegrain Fish Fingers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birds Eye wholegrain Fish Fingers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birds Eye wholegrain Fish Fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birds Eye wholegrain Fish Fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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