Nutrition report ready
Birds eye, steamfresh, sauced & seasoned asian style rice
Nutri-Score B NOVA 4
View detailsBirds eye, steamfresh, sauced & seasoned asian style rice
Birds eye, steamfresh, sauced & seasoned asian style rice by Birds Eye provides 154 kcal per 100 g, with 2.3 g of sugars and 4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 3/4 cup (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 270 kcal | 187 −18% | |
| Total fat | 2.6 g | 4.5 g | 6% | 8.2 −69% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 2.9 −90% |
| Carbohydrates | 26.3 g | 46 g | 17% | 20.1 +31% |
| Total sugars | 2.3 g | 4 g | 4.4 −48% | |
| Dietary fiber | 1.7 g | 3 g | 11% | 1.7 |
| Protein | 4 g | 7 g | 14% | 7.9 −50% |
| Salt | 0.7 g | 1.3 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice), carrots, peas, onions, soybeans, seasoning (sugar, dehydrated soy sauce ( fermented soybeans, wheat, salt), salt, maltodextrin, dehydrated garlic, spices,dehydrated onion, sherry wine solids, toasted sesame oil, disodium inosinate, disodium guanylate, natural flavors), soybeans oil.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 3/4 cup (175 g)
- Sold in
- United States
- Barcode
- 0014500015532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds eye, steamfresh, sauced & seasoned asian style rice?
Birds eye, steamfresh, sauced & seasoned asian style rice contains 154 kcal per 100 g and about 270 kcal per serving (1 3/4 cup (175 g)).
How much sugar is in Birds eye, steamfresh, sauced & seasoned asian style rice?
Birds eye, steamfresh, sauced & seasoned asian style rice has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birds eye, steamfresh, sauced & seasoned asian style rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birds eye, steamfresh, sauced & seasoned asian style rice contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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