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Birds eye, steamfresh, lightly sauced penne with spinach in parmesan s…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score B NOVA 4

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Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce

by Birds Eye in Frozen foods Barcode 0014500015181
Good nutritional quality
Ultra-processed food

Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce by Birds Eye provides 146 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (450 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 657 kcal 187 −22%
Total fat 5.3 g 24 g 31% 8.2 −35%
Saturated fat 1.7 g 7.7 g 39% 2.9 −41%
Carbohydrates 19.3 g 86.9 g 32% 20.1
Total sugars 2.4 g 11 g 4.4 −45%
Dietary fiber 1.2 g 5.5 g 20% 1.7 −28%
Protein 4.7 g 21 g 42% 7.9 −41%
Salt 0.2 g 1 g 1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 40%
Sugars higher 41%
Salt lower 16%
Saturated fat lower 47%
Protein top 74%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), parmesan sauce (water, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], light cream blend [cream, skim milk, nonfat milk powder], alfredo flavor base [parmesan cheese (milk, cultures, salt, enzymes], romano cheese [milk, cultures, salt, enzymes], salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and flavorings]., modified food starch. contains 2% or less of: soybean oil, basil, garlic powder, butter concentrate [butter (cream, salt), flavor], salt, xanthan gum, spices), spinach.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (450 g)
Sold in
United States
Barcode
0014500015181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce?

Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce contains 146 kcal per 100 g and about 657 kcal per serving (1 portion (450 g)).

How much sugar is in Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce?

Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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