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Biologische rucola slamelange
Biologische rucola slamelange by Albert heijn provides 21 kcal per 100 g, with 0 g of sugars and 3.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 7 kcal | 57 −63% | |
| Total fat | 0.3 g | 0.1 g | 0% | 3.1 −90% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.6 −83% |
| Carbohydrates | 0.3 g | 0.1 g | 0% | 4.6 −93% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.2 g | 0.8 g | 3% | 1.8 +25% |
| Protein | 3.1 g | 1.1 g | 2% | 2.1 +45% |
| Salt | 0.1 g | 0 g | 0.4 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% rucola*, 50% veldsla*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw *Van biologische oorsprong.
Product details
- Quantity
- 100 g
- Serving size
- 35.0g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718906838659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische rucola slamelange?
Biologische rucola slamelange contains 21 kcal per 100 g and about 7 kcal per serving (35.0g).
How much sugar is in Biologische rucola slamelange?
Biologische rucola slamelange has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische rucola slamelange healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biologische rucola slamelange vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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