Nutrition report ready
Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln
Nutri-Score B
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Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln
Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln by bio Zentrale provides 382 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 100g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 401 −5% |
| Total fat | 3.2 g | 7.4 −57% |
| Saturated fat | 0.7 g | 3.3 −79% |
| Carbohydrates | 78 g | 74.7 |
| Total sugars | 0.6 g | 9.2 −93% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 3.4 g | 3.1 +9% |
| Protein | 8.6 g | 8.3 |
| Salt | 0.3 g | 0.5 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DEISWAFFELN MIT MEERSALZ TUTATEN: 98,7 % Naturreis* 1% Sesam* 0,3 % Meersalz. aus kontrolliert-ökologischer Landwirtschaft RICE CAKES WITH SEA SALT INGREDIENTS: 98,7 % wholemeal rice", 1%sesame seeds", 0,3 % sea salt. from organic agriculture GALLETTI DI RISO CON SALE MARINO INGREDIENTI: 98,7 % riso integrale*, 1 % emi di sesamo* 0,3 % sale marino. *da agricoltura biologica
- Allergens
- Sesame seeds
Product details
- Quantity
- 100g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4005009101754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln?
Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln contains 382 kcal per 100 g.
How much sugar is in Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln?
Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Zentrale Reiswaffeln Natur 4005009101754 Reiswaffeln contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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