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Bio-tofu
Bio-tofu by My best Veggie provides 106 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 149 −29% |
| Total fat | 5.3 g | 8.9 −41% |
| Saturated fat | 0.8 g | 1.4 −41% |
| Carbohydrates | 0.2 g | 3 −93% |
| Total sugars | 0.2 g | 0.9 −79% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 13 g | 13.6 −5% |
| Salt | 0.1 g | 0.9 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% fèves de soja', eau, stabilisant: sulfate de calcium. 'issu de production biologique.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- Germany
- Barcode
- 20651381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-tofu?
Bio-tofu contains 106 kcal per 100 g.
How much sugar is in Bio-tofu?
Bio-tofu has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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