Bio riz long grain

by Ben's 375 g (3 x 125 g) in White rices Barcode 5410673005328
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bio riz long grain by Ben's provides 131 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category and comes in a 375 g (3 x 125 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 343 −62%
Total fat 0.5 g 0.8 −34%
Saturated fat 0.1 g 0.2 −49%
Carbohydrates 29 g 73.3 −60%
Total sugars 0.5 g 0.4 +37%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 1.3 −63%
Protein 2.8 g 7.1 −61%
Salt 0 g 0 −78%

Category average across 298 White rices products on Foodmetria.

Compared with other white rices

Calories lower 2%
Sugars higher 32%
Salt lower 50%
Saturated fat lower 30%
Protein top 98%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz long grain*. *Issu de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
375 g (3 x 125 g)
Labels & certifications
OrganicEU OrganicNutriscoreBE-BIO-01Nutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
5410673005328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio riz long grain?

Bio riz long grain contains 131 kcal per 100 g.

How much sugar is in Bio riz long grain?

Bio riz long grain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio riz long grain healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio riz long grain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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