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Bio Reiswaffeln Joghurt
Bio Reiswaffeln Joghurt by Natur Gut provides 506 kcal per 100 g, with 32 g of sugars and 6.6 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 506 kcal | 401 +26% |
| Total fat | 25 g | 7.4 +239% |
| Saturated fat | 14 g | 3.3 +322% |
| Carbohydrates | 63 g | 74.7 −16% |
| Total sugars | 32 g | 9.2 +247% |
| Added sugars | 20 g | 4.9 +309% |
| Dietary fiber | 1.5 g | 3.1 −52% |
| Protein | 6.6 g | 8.3 −20% |
| Salt | 0.1 g | 0.5 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Joghurtüberzug' 60 % (Rohrohrzucker', Kakaobutter, Magermilchjoghurt pulver' 9%, Vollmilchpulver', Emulgator (Lecithine (Soja))), Vollkornreis' 40%. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten und Sesam enthalten.
- Allergens
- MilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007NutriscoreNutriscore Grade E
- Sold in
- Germany
- Barcode
- 22011572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Reiswaffeln Joghurt?
Bio Reiswaffeln Joghurt contains 506 kcal per 100 g.
How much sugar is in Bio Reiswaffeln Joghurt?
Bio Reiswaffeln Joghurt has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Reiswaffeln Joghurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Reiswaffeln Joghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Reiswaffeln Joghurt contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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