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Bio Quinoa Tricolore
Bio Quinoa Tricolore by Lidl provides 351 kcal per 100 g, with 1.5 g of sugars and 14.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 323 +9% |
| Total fat | 5 g | 5.4 −8% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 58.5 g | 54.3 +8% |
| Total sugars | 1.5 g | 2.9 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6.6 g | 6.7 |
| Protein | 14.8 g | 11.7 +26% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Quinoa¹ weiß, 20% Quinoa rot, 20% Quinoa¹ schwarz. ¹aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen und Schalenfrüchten enthalten. Zubereitung Quinoa portionierer, gründlich heiß abspülen und in einen großen Topf geben. Mit der doppelten Menge aufgekochtem Wasser übergießen, dann bei geringer Hitze und ge - schlossenem Deckel 15 Min. köcheln. Quinoa 5 bis 10 Minuten bei Restwärme nachquellen lassen DE-ÖKO-001 Nicht-EU - Landwirtschaft
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 400g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489805137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Quinoa Tricolore?
Bio Quinoa Tricolore contains 351 kcal per 100 g.
How much sugar is in Bio Quinoa Tricolore?
Bio Quinoa Tricolore has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Quinoa Tricolore healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Quinoa Tricolore contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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