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Bio quinoa
Bio quinoa by Lassie provides 376 kcal per 100 g, with 5.9 g of sugars and 11.7 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 376 kcal | 323 +17% | |
| Total fat | 8 g | 8 g | 10% | 5.4 +48% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.7 +58% |
| Carbohydrates | 60.7 g | 60.7 g | 22% | 54.3 +12% |
| Total sugars | 5.9 g | 5.9 g | 2.9 +100% | |
| Dietary fiber | 7.3 g | 7.3 g | 26% | 6.7 +8% |
| Protein | 11.7 g | 11.7 g | 23% | 11.7 |
| Salt | 0.4 g | 0.4 g | 0.3 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quinoa
Product details
- Quantity
- 275 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718781601294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio quinoa?
Bio quinoa contains 376 kcal per 100 g and about 376 kcal per serving (100g).
How much sugar is in Bio quinoa?
Bio quinoa has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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