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Voorgestoomde Quinoa kant-en-klaar
Voorgestoomde Quinoa kant-en-klaar by Lassie provides 196 kcal per 100 g, with 1.6 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 196 kcal | 196 kcal | |
| Total fat | 2.3 g | 2.3 g | 3% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 36 g | 36 g | 13% |
| Total sugars | 1.6 g | 1.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 3.6 g | 13% |
| Protein | 6 g | 6 g | 12% |
| Salt | 0.3 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
voorgekookte witte quinoa (91 %) [water, witte quinoa], voorgekookte rode quinoa (8 %) [water, rode quinoa], zonnebloemolie,zeezout, emulgator: zonnebloemlecithine.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Netherlands
- Barcode
- 8718781601478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Voorgestoomde Quinoa kant-en-klaar?
Voorgestoomde Quinoa kant-en-klaar contains 196 kcal per 100 g and about 196 kcal per serving (1 portion (100 g)).
How much sugar is in Voorgestoomde Quinoa kant-en-klaar?
Voorgestoomde Quinoa kant-en-klaar has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Voorgestoomde Quinoa kant-en-klaar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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