Bio protein bowl

by Nu3 in Rolled oats Barcode 4260289443547
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bio protein bowl by Nu3 provides 390 kcal per 100 g, with 9.4 g of sugars and 25 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rolled oats category. Contains: nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.5 g · High
Sugars
9.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 195 kcal 366 +7%
Total fat 14 g 7 g 9% 7.1 +96%
Saturated fat 6.5 g 3.3 g 16% 1.3 +406%
Carbohydrates 34 g 17 g 6% 59.2 −43%
Total sugars 9.4 g 4.7 g 3 +209%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 7.5 g 3.8 g 14% 9.5 −21%
Protein 25 g 12.5 g 25% 12.7 +97%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 9%
Sugars higher 10%
Salt lower 29%
Saturated fat higher 1%
Protein top 1%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'amande dégraissée, flocons d'avoine sans gluten (25 %), riz soufflé aux graines de tournesol* (protéines de tournesol", farine de riz*), copeaux de noix de coco* (10 %), farine de SOuchet" (10%), poudre de lucuma*, poudre de framboises" (5 %) "ngrédients issus de l'agriculture biologique contrôlée OPréparation : Melanger 50 g (env. 5 c. à s.) du mix protéiné à 100 ml de liquide, pour un meilleur goût choisir du lait d'avoine ou d'amande. Bien remue puis laisser reposer 5 minutes. Au début, la texture du mix est liquide et croustillante, elle devient de plus en plus crémeuse et liée au fur et à mesure. Peut contenir des traces de gluten, de graines de sésame, de noix, de cacahuète et de soja.

VeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Serving size
50g
Labels & certifications
VegetarianNo glutenOrganicVegan
Sold in
France
Barcode
4260289443547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio protein bowl?

Bio protein bowl contains 390 kcal per 100 g and about 195 kcal per serving (50g).

How much sugar is in Bio protein bowl?

Bio protein bowl has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio protein bowl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio protein bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio protein bowl contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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