Bio mix de frutos secos by El Corte Inglés

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Bio mix de frutos secos

by El Corte Inglés in Shelled nuts Barcode 8433329082150
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bio mix de frutos secos by El Corte Inglés provides 596 kcal per 100 g, with 4.7 g of sugars and 22.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6 g · High
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 583
Total fat 40 g 46.4 −14%
Saturated fat 6 g 6
Carbohydrates 4.7 g 21.9 −79%
Total sugars 4.7 g 9.4 −50%
Protein 22.4 g 17.4 +28%
Salt 0.2 g 0.5 −63%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 43%
Sugars higher 47%
Salt higher 36%
Saturated fat higher 44%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8433329082150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio mix de frutos secos?

Bio mix de frutos secos contains 596 kcal per 100 g.

How much sugar is in Bio mix de frutos secos?

Bio mix de frutos secos has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio mix de frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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