View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Mandeln
Bio Mandeln by Spar Natur*pur provides 624 kcal per 100 g, with 3.7 g of sugars and 22 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled nuts category and comes in a 200 pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 624 kcal | 583 +7% |
| Total fat | 54 g | 46.4 +16% |
| Saturated fat | 4 g | 6 −33% |
| Carbohydrates | 5.4 g | 21.9 −75% |
| Total sugars | 3.7 g | 9.4 −61% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 14 g | 7.8 +79% |
| Protein | 22 g | 17.4 +26% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Mandeln aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten (Nüssen) und Erdnüssen enthalten. Kann Schalen - teile enthalten.
- Allergens
- NutsPeanuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200
- Serving size
- 200
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria, France
- Barcode
- 9100000048871
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Mandeln?
Bio Mandeln contains 624 kcal per 100 g.
How much sugar is in Bio Mandeln?
Bio Mandeln has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Mandeln healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Mandeln contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More shelled nuts
View all →
c NOVA 3 
a NOVA 1 
c NOVA 3 
d NOVA 1 
c NOVA 1 
c NOVA 3 More from Spar Natur*pur
View all →
d NOVA 3 
e NOVA 4 
c NOVA 1 
b NOVA 2 
b NOVA 3 
c NOVA 1