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Bio-Mandel-Mehl
Bio-Mandel-Mehl by Spar Natur*pur provides 349 kcal per 100 g, with 9 g of sugars and 50 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 349 kcal | 349 | |
| Total fat | 9 g | 9 g | 12% | 4.2 +114% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1 +46% |
| Carbohydrates | 9 g | 9 g | 3% | 64.3 −86% |
| Total sugars | 9 g | 9 g | 3.3 +171% | |
| Dietary fiber | 16 g | 16 g | 57% | 7.5 +113% |
| Protein | 50 g | 50 g | 100% | 11.5 +334% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 9100000895970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Mandel-Mehl?
Bio-Mandel-Mehl contains 349 kcal per 100 g and about 349 kcal per serving (100 g).
How much sugar is in Bio-Mandel-Mehl?
Bio-Mandel-Mehl has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Mandel-Mehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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