Bio-Lachs mit Haut

by Followfish 220 g in Salmon fillets Barcode 4250073451612
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bio-Lachs mit Haut by Followfish provides 200 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 220 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 191 +5%
Total fat 14 g 12 +17%
Saturated fat 3.2 g 2.2 +48%
Carbohydrates 1 g 1.3 −23%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.3 −51%
Protein 18 g 19.5 −8%
Salt 0.2 g 0.9 −81%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 50%
Sugars higher 26%
Salt lower 45%
Saturated fat higher 10%
Protein top 84%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachs

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
220 g
Labels & certifications
OrganicEU OrganicLT-EKO-001
Sold in
Germany
Barcode
4250073451612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Lachs mit Haut?

Bio-Lachs mit Haut contains 200 kcal per 100 g.

How much sugar is in Bio-Lachs mit Haut?

Bio-Lachs mit Haut has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Lachs mit Haut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Lachs mit Haut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Lachs mit Haut contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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