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Bio Kürbis
Bio Kürbis by Followfood provides 28 kcal per 100 g, with 3.8 g of sugars and 0.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkins and their products category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 84 kcal | 96 −71% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 5.7 g | 17.1 g | 6% | 16.3 −65% |
| Total sugars | 3.8 g | 11.4 g | 9.9 −62% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 17 g | 51 g | 182% | 2.9 +495% |
| Protein | 0.5 g | 1.5 g | 3% | 2.2 −77% |
| Salt | 0 g | 0.1 g | 0.2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Pumpkins and their products products on Foodmetria.
Compared with other pumpkins and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pumpkin
Product details
- Quantity
- 300g
- Serving size
- 300 g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDE-ÖKO-001DemeterFSCFSC MixDeutsche landwirtschaft
- Sold in
- Germany
- Barcode
- 4250073455115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kürbis?
Bio Kürbis contains 28 kcal per 100 g and about 84 kcal per serving (300 g).
How much sugar is in Bio Kürbis?
Bio Kürbis has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kürbis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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