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Bio Kokosnusmehl
Bio Kokosnusmehl by naturaplan provides 363 kcal per 100 g, with 14 g of sugars and 21 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flours category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 73 kcal | 349 | |
| Total fat | 15 g | 3 g | 4% | 4.2 +257% |
| Saturated fat | 15 g | 3 g | 15% | 1 +1358% |
| Carbohydrates | 17 g | 3.4 g | 1% | 64.3 −74% |
| Total sugars | 14 g | 2.8 g | 3.3 +321% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 38 g | 7.6 g | 27% | 7.5 +404% |
| Protein | 21 g | 4.2 g | 8% | 11.5 +83% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de noix de coco bio dés - huilée (Sri Lanka). Farine de noix de coco: certi - fiée Fairtrade et cultivée par des producteurs Fairtrade. 100% du poids total.
Product details
- Quantity
- 300g
- Serving size
- 20.0g
- Labels & certifications
- Fair tradeNo glutenFairtrade InternationalMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7627534163563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kokosnusmehl?
Bio Kokosnusmehl contains 363 kcal per 100 g and about 73 kcal per serving (20.0g).
How much sugar is in Bio Kokosnusmehl?
Bio Kokosnusmehl has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Kokosnusmehl healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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