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Bio-Knäckebrot - Roggen Vollkorn
Bio-Knäckebrot - Roggen Vollkorn by BioBio provides 311 kcal per 100 g, with 2.1 g of sugars and 7.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 28 kcal | 393 −21% | |
| Total fat | 1.3 g | 0.1 g | 0% | 10.2 −87% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.9 −84% |
| Carbohydrates | 59 g | 5.3 g | 2% | 57.3 |
| Total sugars | 2.1 g | 0.2 g | 2.9 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 16 g | 1.4 g | 5% | 12.1 +32% |
| Protein | 7.8 g | 0.7 g | 1% | 12.4 −37% |
| Salt | 1.3 g | 0.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94 % Roggenvollkornmehl, Meersalz. Das Produkt kann Spuren von Hafer, Dinkel, Weizen, Gerste und Sesam enthalten.
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 9g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade BV-Label InternationalV-Label International VeganOhne hefe
- Sold in
- Germany
- Barcode
- 4316268710466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knäckebrot - Roggen Vollkorn?
Bio-Knäckebrot - Roggen Vollkorn contains 311 kcal per 100 g and about 28 kcal per serving (9g).
How much sugar is in Bio-Knäckebrot - Roggen Vollkorn?
Bio-Knäckebrot - Roggen Vollkorn has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Knäckebrot - Roggen Vollkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knäckebrot - Roggen Vollkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Knäckebrot - Roggen Vollkorn contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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