Bio Kichererbsen

by Naturgut 330g in Canned chickpeas Barcode 20628383
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Kichererbsen by Naturgut provides 120 kcal per 100 g, with 0.4 g of sugars and 6.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 108 +11%
Total fat 2.7 g 2.2 +23%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 14 g 13.8
Total sugars 0.4 g 0.7 −42%
Added sugars 0 g 0 −100%
Dietary fiber 5 g 5.3 −5%
Protein 6.5 g 6.1 +7%
Salt 0.4 g 0.7 −53%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 32%
Sugars lower 30%
Salt lower 18%
Saturated fat higher 23%
Protein top 41%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Wasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
330g
Labels & certifications
OrganicEU OrganicEg öko verordnungNL-BIO-01NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
20628383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kichererbsen?

Bio Kichererbsen contains 120 kcal per 100 g.

How much sugar is in Bio Kichererbsen?

Bio Kichererbsen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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